Thanks to Jimmy Nichols from Team 1038 who created these step by step instructions.
For New Students - http://www.chiefdelphi.com/media/papers/2865
For Returning Students - http://www.chiefdelphi.com/media/papers/2866
Team RUSH (FRC 27) has create a video tutorial on how to use the STIMS system.
http://www.youtube.com/playlist?list=PL393634E2BE80D782